Category Archives: health issues

UN Climate Change Conference 2017

The UN Climate Change Conference of 2017 begins today (11/6/2017)! Although President Trump has pulled the United States from the Paris Climate Agreement, this is still very exciting. World leaders are converging on Bonn Germany to discuss how to mitigate the negative effects of climate change- globally- with or without US federal support.

Why is this exciting? Because even though the Trump Administration is denying climate change as a major threat to the nation’s security, the nation’s leaders in business, technology, higher education, state and local governments, tribal nations, non-profits, and faith-based organizations are not.

We Are Still In!

“In the absence of leadership from Washington, representatives of cities and states, tribes, businesses, and academia have traveled to Bonn and are standing alongside the international community to make clear that the representation of the United States extends beyond its federal government. With over 2,500 signatories representing more than 130 million Americans and $6.2 trillion of economic output, ‘We Are Still In’ is the largest cross section of the American economy yet assembled in pursuit of climate action. We invite all attendees to join them as they kick off the US non-national presence at COP 23.”

These amazing leaders are going to help the United States stay connected with the international community as we all strive to fight to reduce emissions and stave off the worst of climate change. This isn’t important just for us in the US (but, we should be concerned for our own safety, too), it’s a global crisis that can be solved collectively. To that, we could say: thank you to all of you wonderful leaders for stepping up!

Video from the Washington Post article about the newest US Climate Assessment Report.

Aldi Will Rival Whole Foods, But At Less Cost

For someone who knows too much about the way our food is produced, I am super excited by the news that Aldi is making huge strides to rival Whole Foods and make healthier food available to all at a much lower cost. Step by step, Aldi has begun to challenge the ‘whole paycheck’ way of shopping. Some of the newest additions to the Aldi marketplace are: expanding organic choices; banning a number of pesticides from any products; growing the “Never Any!” line of meat, which have no added antibiotics, hormones or other additives; removed artificial colors, partially hydrogenated oils, and MSG from the private-label products (90% of sales); growing the “Simply Nature” line, which has banned more than 125 synthetic ingredients; and sourcing milk, yogurt, sour cream, cottage and other dairy products free of artificial growth hormones. If you are gluten-free, Aldi is your place to shop! There are lots of great choices there especial the “liveGfree” line, and again, at a fraction of the cost. For those that think Aldi doesn’t offer artisan selections, you are off base. I have found lovely cheeses and crackers, smoked salmon, nice wines and delectable chocolates. I have two Aldi stores within a mile and a half from my home and you probably have one nearby as well. Apparently the company plans to open 500 more stores in the next two years. If you haven’t ventured into an Aldi lately, give them a shot. Just remember two things: bring a quarter to borrow a cart (and you get your quarter back when you return the cart) and bring your own bags (which I hope you do regardless). Happy and healthy shopping!

Simple Tips (& Why) to Green Your Holidays!

Stores staying open all day on Thanksgiving, Black Friday hype, Christmas ads already blaring… enough! It’s STRESSING me out! And that is not healthy.

I want to relax and enjoy quality time with my family and friends. And I want the experiences to be healthy for me, them and light on environmental impact.

Two things I like to consider to help me be less stressed & promote health for my peeps and my (our) planet: 1. Greening Gifts
2. Greening the Menu

1. On Gifts (and avoiding the crazy, stressful shopping wars!) I’m steering clear of all that hub bub and instead will be home, warm and cozy, preparing my craft room to make my gifts. I love making things! It helps me unwind, plus I know I’m pouring love into the gift and so does the recipient. Win-win!

Not everyone is crafty or inclined to make gifts. But if you are! Here’s a blog with a few ideas I really like and maybe you will, too. 38 DIY Gifts People Actually Want

If you’re not crafty, no problem. You can of course still pour love into bought items, too. And there are plenty of resources out there to help you find the perfect gift for that special someone. It’s perfect because not only do they need the item, it is helpful to them, won’t make them sick and is also created in a way that doesn’t harm the environment. Perfect!

I realize some of us will still want to get out and shop for some great deals… have you heard of Small Business Saturday? A lot of Chicagoland businesses are participating and shopping local is really a great way to encourage local economic recovery!

2. On the Menu: Eating lower on the food chain is a great way to make a difference for your health and the planet. It’s easier than you think, too. Do you have to give up the Turkey? No!! But treating it more like a condiment and enjoying more of your favorite vegetable based sides is a great start. Also, everything doesn’t have to be organic, but I do look out for certain food additives to avoid as well as where and how the veggies or fruit are grown for health concerns.

[On meat: If I did eat meat I would want to buy it from a local farmer where I know the animal was cared for, ate the right foods and slaughtered in a manner that was ethical.]

What’s on my menu? Well, I’m not hosting….but this is what I am bringing
Roasted Brussels Sprouts in a Balsamic Reduction
Kale, Pumpkin Seed, Cranberry Salad
Apple, Turnip, Sweet Potato Saute

Final Greening Holidays tip from me to you… When making your list to give people this holiday season, it helps to consider the following:

  • WHAT will be the impact on the person I’m giving this gift to? Will it improve their live in a meaningful way?
  • WHERE does this gift come from? Is it locally crafted and supporting local economies?
  • WHO made it? Are they paid a living wage and have safe working conditions? WHO profits from me buying this gift? Does it enrich some corporation whose values I do/don’t support?
  • HOW was it made? How does the resource and manufacturing impact on the environment?
  • WHY? Why should I give this gift? What NEED does it fill?

It’s important to consider these questions so that not just at a personal level, but at a global level you are fully aware of the impacts of your gift-giving decisions.

Happy Holidays!

2 World Leaders #ActOnClimate

Woke up to hopeful news this morning!

U.S. President Obama and Chinese President Xi Jinping coming to agreement to #ActOnClimate Change. Under this new deal, the U.S. would cut its 2005 CO2 emissions by 26-28% before 2025 and China will aim to get 20% of its energy from clean (zero-emission) sources by 2030.

The U.S. and China are two of the world’s top CO2 emissions polluters so this deal is quite significant; it sets a precedent and calls for other countries to also address their emissions in a global commitment to mitigate the most severe impacts of climate change. Perhaps there is hope for the Climate Summit in Paris next year!!

Still have questions about climate change? The Center for Climate and Energy Solutions has a series of podcasts and simple to understand articles that help explain what is climate change; what changes can we expect regionally and globally; what is being done to address these changes (policy and innovations); what else can be done and how can we, individually, act?

Or, Check out Bill Nye the Science Guy explain climate change in less than 5 minutes…

then dig deeper to get wise on the topic. The more we know, the more we can do to make positive change for today and tomorrow.